Ingredients : Peanut, Samba Wheat, Green Gram, Chowari, Barley, Cinnamon, Badam, Cashew nut, Ragi, Maize, Rice, Soya bean, Pearl Millet, Kambam, Pottukadala, Butterbean, Cardamom
A diet rich in whole grains reduces the risk of heart disease,type 2 diabetes and some forms of cancer.It can also improve bowel health by helping to maintain regular bowel movements & promote the growth of healthy bacteria in the colon.Even diabetes patients can consume this for their daily dose of essential nutrients.